Judith Kovalski Counseling Services
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The Power of Guidance: To Direct Is Only Half the Service

11 Apr 2025 18:57

It is easy to point a finger as to the direction one must take to reach their destination. The challenge is to guide them—which is a step further than directing—for in guidance there is engagement, and your involvement goes past the first interaction.

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Cleansed the aching heart and the troubled mind: the power of space and time.

10 Apr 2025 09:28

Let not one force or impose—but welcome, and accept, love and care.

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Choose Your Lens: Shifting from Shame to Gratitude in Every Circumstance

9 Apr 2025 17:05

One can observe their circumstances—and their perception of reality and truth—through a lens of shame.

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When Hurt Lingers: The Power in Building Calluses

8 Apr 2025 17:02

Are we mad at what took place, or at how we must now handle it?

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The Power to Rise: How Can You Break That Which Is Already Broken?

7 Apr 2025 15:30

I find it challenging at times to break in the ways I once did—for the journey and the process have revealed that in which was always stored for me.

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Don’t be afraid: it’s not about new beginnings or old journeys, but simply about you—and your truth.

6 Apr 2025 13:13

Today, I wanted to share something personal with you.

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The Strong Arm of the Ego: On Truth, Perception, and the Human Condition

5 Apr 2025 08:44

The ego has a strong-arm over us in many ways.

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The Power of Independence: What hinders you, shows you the path.

4 Apr 2025 10:43

And what does the heart desire? Simply, to be.

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The Power Of Release: Built for Pressure, Designed to Release

3 Apr 2025 10:15

We can have the best material in the world. The finest ingredients—our talents, dreams, values. The clearest vision. The most equipped kitchen—our environment. We can be surrounded by the best people. But without safety mechanisms to regulate the pressure inside, the whole thing can blow.

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Power of courage: When you brave enough to ask for it

2 Apr 2025 16:57

Sometimes, there are no words to be said. Listening is all that’s needed. Because in those moments, it’s not about you—it’s about the one sitting across from you.

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The Thumb That Gets Hit: What Pain Teaches Us About Power

1 Apr 2025 16:50

A shift often feels like a walking contradiction—where going forward requires going backward first. That “backward” can look like many things, but one key way is through shortening the circuit of our brains and minds.

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Seeing is Creating - Nothing is truly complete until you stop to witness it and The Radical Return

31 Mar 2025 12:03

In Genesis, creation didn’t end with doing.It ended with seeing.“And God saw all that He had made, and it was very good.”

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